IU Diet 5 Days



✰ I N F O R M A T I O N ✰

Instagram: dietingcandy

我只是想借用这个平台鼓励自己减重
如果你反对这样的减重方式,那就不要看我的视频
但希望也有鼓励到一些和我一样想减重的胖MM
喜欢这个视频,请记得订阅我的频道
下个减重计划将会是Military Diet

IU Diet:

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✰ P R O D U C T I O N ✰
Camera: Iphone
Editing Software: iMovie
♫Music – Simple

Nguồn: https://kuherbal.com/

Xem thêm bài viết khác: https://kuherbal.com/category/giai-tri

22 Comments

  1. This diet Anorexic diet ?

  2. I am try tomorrow sis thankyou

  3. Honestly my stomach seems pretty sensitive without rice xp..if I didn't eat rice for few days I might have stomachache 😂😂😅

  4. I m doing some kind of diet tht i only took about 700 cal per day.. I m still waiting for next month for the result tho.. Now i m 58 kg.. T_T

  5. I don't recommend this diet for long term. It could turn you into a person with eating disorder. I went through a strict diet previously and I was diagnosed with eating disorder. I became afraid to eat anything and now it backfires in term of lack of nutrients, losing my period and my hair. It took me a long time to recover, I didn't suffer from weight gain throughout that recovery journey but I am malnourished. I am still malnourished but slightly better but my hair and period hasn't been coming back yet. So please, don't kill yourself like that or else you will regret a lot.

  6. Còn ăn như vậy nếu 1 bữa sáng thì ko nói còn áp dụng nguyên ngày thì ko sức đâu làm việc mà nó còn hư bao tử 🤔🤔🤔

  7. Mình thấy ko cần ăn khoai chỉ cần ăn ích lại và ngày nào rảnh bỏ ra 10 hoặc 15 phút tập thể dục như mình từ 69 kg8 mà chỉ 3 tháng còn 55kg4 thấy là OK

  8. So after one week, weight going up or down…?

  9. Indian people can do this ,,? I am 69 kgs so i want to this iu deit . It is suitable for me or not . So please give reply

  10. Ngeri kalau udh denger orang Singaporean ngomong bhsa English

  11. 65دير ريجيم؟؟ نحلم نوصل لهذا الرقم

  12. I cant do this diet, theres literally NO SWEET POTATOES IN MY COUNTRY, EVERYWHERE I GO AND ASK THEY ASK ME WEIRDLY "WHAT IS THAT" LIKE OMFGJSJDHSHWJJWH HELP

  13. It’s not difficult to lose weight , you starve for a week and you lose weight , but what’s really hard is to stick to a balanced diet and maintain the weight ..

  14. Anyone try this and get success or not ?

  15. Well im only 12… should i try this diet ? 😂
    Oh gosh my bestfriend is really skinny even though she is really like to eats she is 11 btw and she is 27 kg

  16. If This is not your life style, you’ll gain weight. It’s absolutely unhealthy.. Breakfast just apple.. lunch potato and dinner milk with protein.. wowww!!

  17. Day three… I'm still alive!! 😂

  18. Hoi Candy hello I am Latifah from Holland please like and subscribe to the blog merci I like you channel very mutch 💐🌹💐🌹💖💋💖💋👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  19. I've been doing this diet right on holiday and been farting like crazy the whole day (because of the sweet potatoes lol). I'm surprised how you could maintain this diet on public without having the urgue to fart 😂

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